This is where the reps happen.
The book tells you why. The Community is where you practice what to do about it, alongside people doing the same work.
The free 15-Day Challenge includes the Observer tier.
A training room. Not a content library.
A rep is one real moment you noticed, named and logged. Reps are how a new response gets built. Motivation fades. Reps stack.
Live sessions with Leo
Real scenarios from the Community. The C³R Loop applied live. Not a lecture.
The 15-Day Challenge channel
One short rep a day for fifteen days: Notice, Stabilize, Choose. You post your rep and see everyone else’s.
Your band is the starting point
The Scorecard places you. What you train first is built around where you actually are.
Each step opens your access a little wider.
- 01MeasureThe Scorecard
See what pressure does to your access. Free, about 5 minutes.
Take it - 02UnderstandYour Starter Guide
Arrives with your result. Your band explained, plus a 5-day training.
- 03TrainThe 15-Day Challenge
Notice. Stabilize. Choose. One short rep a day, free.
See the Challenge - 04Practice togetherThe Community
Observer is free. Member adds the Daily Rep Sheet, live sessions and access to Leo.
You are here
Choose where you want to train.
Free
No card. No commitment.
- Ask Leo your question
- Chapter-by-chapter book discussions
- Monthly live training sessions
- The 15-Day Challenge channel
$47.99 a month, cancel anytime
For people ready to train every day.
- Everything in Observer
- Weekly training sessions built around the framework
- Live sessions with Leo using real scenarios
- The Daily Rep Sheet to log every rep
- Band-specific discussions
- Replays if you miss a session live
Everything you need is already here.
The Scorecard
Fifteen questions across the five patterns. Your band is where everything in the Community starts.
Take the ScorecardThe Daily Rep Sheet
One moment, one entry. Track the activation, the survival strategy you reached for, and what you chose. For Members.
Become a MemberFor years, I knew exactly what I should do in the moments that mattered. Knowing was never the problem. Access was.
What changed it was reps. Real moments, noticed and named, then trained on purpose. I built this room so you don’t have to train alone.
Bring the moment you keep replaying. We’ll run it back together.
How much time does this take?
A rep is one real moment, noticed, named and logged. It is short by design, so it fits inside a real day. Live sessions are on the calendar, and Members get replays if they miss one live.
Is this therapy?
No. This is performance training for real stakes. Leo is a practitioner and a board-certified Peer Recovery Specialist, not a clinician, and the Community is not a substitute for professional care. If you are in crisis, call or text 988 in the US.
Do I need to read the book first?
No. Start with the Scorecard. Your band tells you where to begin, and the book gives you the why behind every rep when you are ready for it.
What happens after the 15-Day Challenge?
You keep training. When you want to practice every day, Member adds the Daily Rep Sheet, weekly training sessions and live sessions with Leo.
Can I cancel my membership?
Yes. Member is $47.99 a month, and you can cancel anytime.
“Personal transformation is the vehicle. Interpersonal transformation is the destination.”
Leo Damone